Grace Sundman LMT has always been fascinated by anatomy and movement, having been a life long competitive athlete. She began practicing Iyengar Yoga over 20 years ago to help deal with some injuries incurred while training for the NYC marathon. This began her journey into the mind/body connection. She soon became a Yoga teacher and then a Massage Therapist as she began to delve into the Healing Arts. Some of her training and certifications include Neurokinetic Therapy, John Barnes Myofascial Release, Restorative Breathing, Reiki, Dynamic Neuromuscular Stability (DNS), Functional Movement System (FMS), Teitlist Performance Institute (TPI), Qigong, and more recently, the Voila Method. Through both personal experience and her educational training, Grace has developed a true holistic view of guiding people back to Health and Wellness. She is now in the process of getting certified as a Sensation Based Mindset Coach, which is in perfect synergy with all of her previous trainings.
Grace loves to spend time outdoors hiking, biking, playing Platform Tennis, Golfing and walking and playing with Sasha, her German Shepherd dog. She is the mother of 3 grown children who have ultimately been her greatest teachers.
What started out as postural corrective work has turned into life changing mind/body self-awareness. Grace has taught me how much our thoughts can effect our daily lives….I feel like a new person today and do not know what I would have done without our sessions. –
-Kate Rutherford, Fashion Consultant
Meeting Grace has seriously opened my Soul to a whole new world or form of being.
-Israel Diaz, Personal Trainer
Grace has gathered an impressive amount of skills and knowledge that make her unlike anyone else. She will use any combination of those tools to make you feel better than you ever have before. My body is singing her praises right now from just one session.
-Alan Kielian, Fascial Stretch Therapist
Grace has a true gift of being able to help you listen to your body on both a physical and emotional level.
-Joyce Weiland, President SoftPro
Grace has enabled me to trust my body again, listen to my own voice, find my inner strength, and given me confidence to move through the next stage of my life in a new harmonious way.
-Briana Hohnarth, Gyrotonic Instructor