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Rehabilitative Qigong for Pulmonary Health

 

Introduction

 

Qigong-Tai Chi Posture

    Qigong Warm Up     Part 1 Flowing Motion     Wind in Bamboo Forest     Heart Opening     Lung Cleansing     Bathing Breath with Meditation     Self-Massage     Part 1 Flow (with Instructions)     Part 1 Flow (with music)     Part 2 Cloud Hands     Between Heaven & Earth     Gathering from Earth & Sky  

Complete Flow (with instruction)

  Complete Flow (with music)